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Made of 304 stainless steel, this seed germination lid fits wide mouth canning jars. **Screw cap not included
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Place seed germination lid on top of canning jar. Soak seeds for 4-6 hours and drain, on an angle.
Rinse, following seed instructions, 2-3x per day.
Seeds will be fully germinated in 4-7 days, depending on the type of seed.
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According to the American Heart Association:
The health benefits of sprouts include improved digestion of both carbohydrates and proteins. Germination stimulates the release of enzymes to pre-digest starch, which may aid in gut health and reduce intestinal gas.
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